It crossed my mind recently that once we are on the road I won’t have my bowflex handy so I’ll have to find some new ways to exercise. Of course I expect to hike often and keep active but that won’t be enough. I’ll probably refresh my Tai Chi routine but that also won’t be enough.
I tried planking this morning! WOW! I have never, ever exercised without moving and worked so many different muscles. I like it. I can plank in the T.O.A.D. regardless of the weather or where we’re parked.
I will incorporate planking in my mobile exercise routine.